FITNESS

LNRC has a 12,000 square foot fitness building that is separate from the main building.  We have outstanding group exercise and spin classes. Our Cardio Center is equipped with treadmills, elliptical machines, upright and recumbent stationary bikes, stair masters and versa climbers. We offer both free weights and state-of-the-art Life Fitness and Cybex equipment.  After your vigorous workout, relax in the sauna or in the steam room. All the fixtures are rich and upscale…you may not want to leave!

Group Exercise
We offer a variety of classes that will provide both cardio workout and strength training.  Fitness Workshops, Nutritional Seminars, and Free Bodyfat Testing are offered. 

Personal Training
A certified Fitness Professional provides one-on-one supervised training so that fitness goals are achieved. Tone, lose weight, decrease stress, or just feel better.  Click here for the directory of Personal Trainers.

Want to give a Spin class or Pilates session a a try? 

Contact Sarah Springer to receive a free pass!  sarah@spearmanclubs.com