LNRC has a 12,000 square foot fitness
building that is separate from the main building. We have outstanding group exercise and spin
classes. Our Cardio
Center is equipped with treadmills, elliptical machines, upright and
recumbent stationary bikes, stair masters and versa climbers. We
offer both free weights and state-of-the-art Life Fitness and Cybex equipment. After your
vigorous workout, relax in the sauna or
in the steam room. All the fixtures are rich and upscale…you may not
want to leave!
We offer a variety of classes that will provide both cardio workout
and strength training. Fitness Workshops, Nutritional
Seminars, and Free Bodyfat Testing are offered.
A certified Fitness Professional provides one-on-one supervised
training so that fitness goals are achieved. Tone, lose weight,
decrease stress, or just feel better.
Click here for
the directory of Personal Trainers.
Want to give a Spin class
or Pilates session a try?
Contact Sandy Apfeld to receive a free pass!