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Personal Trainers

 

Stacey Tan-Horsch

Exc. Physiologist

(949) 922-2164

click here for Stacey's Fitness

Stacey Tan-Horsch has over 20 years experience as a personal trainer, and 12 years with Laguna Niguel Racquet Club. She graduated from Illinois State with a MS degree in Physical Education; with a concentration in Exercise Physiology. A former track star in High School, Stacey is certified through ACE, ACSM, AAHFP, & Fit Tour. Her certifications are current and updated yearly. Specializing in training tennis players, golfers, junior athletes, post rehabilitation clients, and weight management, Stacey incorporates Pilates and stretching routines into her training program.

 

Rick Ramphal

Fitness Professional

(949) 496-4665

Rick has 15 years of experience in personal training.  He has worked with the California Angels and athletes in the NFL and NBA. Specializing in speed and agility for athletes of all levels and ages, he has regularly worked with the United States Olympic Team trainers to stay on the cutting edge of field of fitness training.

A graduate of the University of California-Irvine and certified by the National Strength and Conditioning Association. Rick can improve your fitness level with a program custom designed to fit your needs from post surgery to all fitness levels and ages.

 

Shanna George

MS Exercise Physiology

BA Sports Medicine

(949) 433-8175

 

Shanna has been in the Health and Fitness field since 1986.  She earned her Master’s Degree from CSU Fullerton, and her Bachelor’s Degree from Chapman (College) University.  She also worked several  years as a Physical Therapy aide in a hospital and a sports therapy clinic.   Shanna played basketball and soccer though college and has maintained a very active lifestyle having recently completed a marathon, triathlon, a several Century (100 mile) bike rides.  But her favorite past times are mountain biking, snowboarding, and she’s getting into golf.   Having received so many personal benefits from her own fitness, Shanna loves to help her clients achieve their athletic body, whether for sport, gardening, chasing kids or grandkids.   So her programs are designed to bring out the athlete in all of us.  What kind of athlete would you like to be?

 

Katie Salerno

Personal Trainer

(203) 561-0192

ksalerno@cox.net

I am personal trainer certified with ACE, NASM and Egoscue. I am Pre and Post Natal certified, Post Rehab certified, as well as certified in many other areas.  My background is in gymnastics, dance, ice skating and martial arts. I love teaching boot camps and working with clients who are serious about getting stronger and healthier. My one-on-one workouts are specially tailored for my client's fitness level, as well as their fitness goals. I train hard and I am focused, but my clients do get results. I work with all ages, as well as body types. I love what I do and I live what I teach. I do one-on-one, partner sessions, group training, 30 and 60 minute sessions. I am a mother of three sons and I believe that with health as my priority, I always make time for fitness.

Aulton Kohn Jr.

Personal Trainer

akohnjr@gmail.com

FREE!!!! Speed, Agility & Quickness Training With Aulton Kohn Jr. - Come work on the most important link in your game. Learn new ways on becoming faster, quicker and stronger on and off the court with 2008 Olympic Trails participant and 5-time Big East Champion Aulton Kohn Jr. From December 5 to December 21 (except on Sundays: 11th and 18th), all Speed, Agility and Quickness/ Weight Lifting training sessions will be FREE! Choose from the hours of 12pm – 7pmChoose from the following options:

  • Free! 30-minute Speed, Agility and Quickness Training Session
  • Free! 30-minute Weight Lifting Training Session
  • Free! 1 hour Speed, Agility, Quickness and Weight Lifting Training Session

 Sign up at the front desk or e-mail at akohnjr@gmail.com

 

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Laguna Niguel Racquet Club - 23500 Club House Drive, Laguna Niguel, CA  92677 - Ph:  (949) 496-4665